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What is Emotional Intimacy and How Do You Help it Grow?

One of the things that sets the relationship you have with a partner or spouse apart from other relationships in your life is the...

What Type of Support Do You Need From Your Partner?

Have you ever found yourself sharing with your partner after a long day of work and looking for a listening ear, but instead your partner...

Surviving the Holidays as a Couple

The holiday season can be a joyful and exciting time of year, but it can also be stressful for many, including for couples. Below are...

New Year's Intentions for Your Relationships

The start of the new year is a great time to think about areas you would like to focus on over the next 12 months, both individually and...

Rebuilding Your Relationship in Our New Normal

The pandemic has taken its toll on many of us in a variety of ways. As some sort of semblance of normalcy begins to appear as we start to...

Showing More of Your Authentic Self in Your Relationship

There are many different variations of what it means to be your authentic self in relationships, but most include something along the...

Fun Ideas to Help Couples Stay Connected

It can be hard to make nurturing your relationship with your partner a priority with the everyday demands of life. But being able to keep...

What is Your Definition of a Partnership?

When you think of the word partnership, you might think of working as a team, doing something together, or tackling tasks by splitting up...

Things Couples Don't Talk About Until They're in the Therapy Room

When couples are early in their relationship, they're likely not thinking about some of the harder things that may come up over time. As...

Navigating Life Transitions as a Couple

Life transitions are major events that happen throughout our life and often involve change. These transitions can be both positive and/or...