Welcome to CCF Counseling.
A practice in plano, Texas providing Therapy for Couples and Adults Feeling Stuck, Disconnected, or Overwhelmed by Life and Relationships.
You're in the right place.
Whether you’re navigating conflict with your partner or feeling disconnected in your relationships, therapy can help you break repeating patterns, communicate more effectively, and feel more connected again.
You Might Be Here Because…
You keep having the same argument with your partner and it never actually gets resolved.
One of you wants to talk things through, and the other shuts down or avoids it.
You feel more like roommates than partners, and the connection isn’t what it used to be.
You’re feeling overwhelmed, stuck, or unsure how to move forward in your life or relationships.
You notice the same patterns showing up - whether in your relationship or within yourself.
You’re carrying stress, burnout, or emotional weight that’s starting to impact how you connect with others.
You’re not sure how things got here - but you know something needs to change.
You don’t have to keep repeating these patterns on your own. Together, we can understand what’s happening beneath the surface, shift the patterns that keep you stuck, and help you move forward with more clarity, confidence, and connection in your life and relationships.
>> How erica Can Help You
Couples Therapy
therapy for life transitions
Individual Therapy
therapy for anxiety
Premarital Therapy
clinical supervision & Mentorship
About Erica
Hi, I'm Dr. Erica Carpenter, and I'm so glad you are here! I'm a Licensed Marriage and Family Therapist in Plano, Texas, passionate about helping couples and individuals find steadiness in times of change.
My approach is grounded in the belief that meaningful change happens through connection, curiosity, and support. In session, you can expect a blend of practical tools with a grounding and warm, non-judgmental space - so you can untangle what’s going on, feel truly heard, and take steps toward the life and relationships you want. I see my role as a guide and partner, walking alongside you as you navigate change, explore self-growth, and build healthier, more authentic relationships.​
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Disclaimer
Any material posted on this website and/or social media, including blogs and free resources, is for educational and informational purposes only and does not serve as a substitute for
therapy/counseling/mental health treatment with a licensed therapist. In addition, communication through CCF Counseling's social media pages does not constitute a mental health consult or therapeutic relationship.